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Family therapy

A place to improve communication, understand each other better and ease tension within the family.

A teenager speaking while both parents listen

Who is it for?

Families facing tension, conflict or difficult events. In particular when a child has difficulties with behaviour or relating to others, or a serious eating disorder.

It can also help during a separation or divorce, and with custody questions.

A struggling child often reflects a wider imbalance: any change in one family member affects the whole group.

Two approaches

Systemic therapy sees the family as a system and works on communication between its members.

Psychoanalytic family therapy looks at unresolved parental and intergenerational conflicts.

Who takes part?

Ideally the whole family at first: parents, siblings, sometimes grandparents. Later sessions usually bring together the key members.

How sessions run

Structured video sessions where everyone speaks in turn.

Length
About 1 h 30
Rhythm
Once or twice a month

Take the first step

Book your first online session directly, or write me a few lines if you have a question before starting.