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TV, press and articles
TV programmes and articles to help make sense of what you are going through.
Television · NRJ12 (France)
SOS ma famille a besoin d'aide
From 2014 to 2018, I supported families in difficulty on this French TV show, broadcast on NRJ12 and available on the show's YouTube channel (in French).
Articles
Reading
Feeling lonely in a relationship: causes and practical solutions
Living together yet feeling alone: where this feeling comes from and how to move past it.
Article in French
Low self-esteem: 7 signs and ways to act
Self-esteem can wear away quietly. Seven signs to look for, and ways to rebuild it.
Article in French
Love or emotional dependency: how to tell the difference?
Mistaking emotional dependency for love can hurt. A few concrete markers.
Article in French
Online or in-person therapy: is it as effective?
What more than fifteen years of research say about the effectiveness of remote therapy.
Article in French
When communication breaks down in a couple
Not being able to talk anymore is frightening. Warning signs, and what can help.
Article in French
Why do I keep ruminating? Understanding the mechanism
Conversations, failures and decisions on a loop: how rumination works, and how to stop it.
Article in French
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